Winter Sunlight Alternative Healing
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    • Reflexology
    • Spring Forest Qigong
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Reflexology

Reflexology is a science and a healing art that involves manually stimulating areas or reflex points on the feet, hands or ears (that correspond to each organ, part and system of the body) to open energy channels, and help restore balance and vitality to the body. The premise of this holistic healing modality is that with the opening and unimpeded flow of the body’s energy channels, the body can recuperate from any challenges and restore itself. 

Reflexology has ancient historic origins that link to healing techniques (i.e., pressure therapies) found in a variety of cultures globally, as well as grounding in more modern Zone Theory.  It is a completely safe and non-invasive form of therapy that is very relaxing and can be used in conjunction with both “modern” and alternative healing modalities. As a holistic therapy, a reflexology session reflects an equal partnership between the practitioner and client, where the practitioner acts as a mediator to activate the client’s own healing potential.

The benefits of reflexology therapy include relief of stress and tension, increased energy and stamina, boosts in immune system functioning, improved circulation, improved sleep, pain relief, and improved digestion and elimination.


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